Mother Nature’s Doctor

Fit and Fearless Through Menopause: The Mind Body Connection

This episode is like sitting down with two wise, warm girlfriends who actually get what it means to navigate midlife. Dr. April Schulte and Mia talk real talk about aging gracefully, the pillars of wellness (sleep, stress, nutrition, movement, and smart supplements), and how tiny habits stack up to big changes. Expect practical tips on strength training, habit formation, and how to choose the right trainer or hormone plan without rushing into it.
We also get vulnerable: Mia shares her heartbreaking loss and how faith, nature, and service helped her heal while going through menopause. The conversation gets into cellular regeneration — what it is and why stem cell turnover matters — and explores modern tools like hormone micro-dosing and energy-enhancing patches that can support your vitality (yes, there’s a simple explanation of how they work).
Whether you’re curious about managing hot flashes, building sustainable fitness habits, or learning gentle, effective ways to support your body and nervous system, you’ll find warmth, wisdom, and actionable steps. Grab a cuppa, take a deep breath, and enjoy this caring guide through midlife transformation.
 
Check out the LifeWave patches mention in this episode: https://lifewave.com/drapril
Free 30-minute call with Mia: https://calendly.com/trainwmia/30-minute-call-with-mia?month=2025-11
Mia Finnegan on YouTube: https://www.youtube.com/@miafinnegan-m2y
Mia's Instagram: https://www.instagram.com/mia_finnegan/
Mia Finnegan website: https://www.miafinnegan.com/
 
 
 

Beyond the Hormones: Menopause, Testosterone & Energy Medicine

Hey friends,
If you’ve ever felt overwhelmed by all the mixed messages around menopause, hormones, and “quick-fix” medications, this episode is a warm, clarifying conversation you’ll want to hear. Dr. April Schulte and Dr. Markus Wettstein walk you through how Western endocrinology and traditional Chinese medicine can actually complement each other—not compete—to help you feel better, sooner.
They unpack what endocrinology really is (think of hormones as your body’s internal messaging system) and explain how energy medicine adds another layer of understanding—allowing us to detect imbalance before it develops into diagnosable disease. It’s all about recognizing those subtle shifts early and supporting the system gently.
When it comes to menopause and perimenopause, the takeaways are practical: you don’t have to suffer through symptoms or rush straight to hormone replacement therapy. Many issues like hot flashes, insomnia, anxiety, and dryness can stem from a yin deficiency—which can often be eased by incorporating yin-nourishing foods (like eggs, asparagus, okra, oysters, seeds, and seaweed) and lifestyle adjustments, as well as reducing heat-promoting habits such as regular coffee consumption.
They also explore testosterone in men—how stress, lifestyle, and energy allocation influence levels—and why hormone replacement isn’t always the first or only solution. Medications and injections certainly have their place, especially as a bridge when someone is too depleted to begin deeper healing, but this episode emphasizes individualized care and getting to the root causes.
Most importantly, the tone is empowering: you know your body, and with the right guidance, you can do so much to support your own healing. Dr. April and Dr. Markus encourage true collaboration between practitioners and patients—build your team, ask for integrated care, and don’t settle for feeling like just a number.
So if you’re looking for a friendly, science-meets-wisdom take on aging gracefully, hormonal balance, and tapping into your body’s innate healing power, this episode feels like sitting down with two grounded, experienced clinicians who genuinely want you to thrive—not just exist.

Unlocking the Paradox of Pain: How Your Ego Shapes Health

Hey there! Ready for an enlightening journey into holistic health? Tune into this episode of Mother Nature's Doctor where Dr. April Schulte, your favorite specialist in Chinese medicine, dives deep into the intricate dance of mind, body, and spirit with none other than the brilliant Michael Palmer. With 20 years of holistic coaching under his belt, Michael opens up about the layers of the human ego, the often overlooked sixth sense—intuition, and the incredible ways they influence our health and well-being.
In this engaging and thought-provoking conversation, you'll discover how our childhood perceptions of feminine and masculine energies shape who we think we are. Michael takes us through his fascinating "Four Steps of Healing," which not only addresses the physical symptoms but taps into the emotional stories we hold within. This episode sheds light on how our bodies sometimes voice emotions, revealing how literal symptoms can be metaphors for deeper issues, and how by asking the right questions, we can heal ailments we never thought were connected.
If you've ever wondered about the paradoxical question of giving pain a purpose or how to uncover the lessons hidden within challenging experiences, this one's for you. You'll get practical insights into detaching from ego-driven stories and embracing a holistic approach to health. Whether you're dealing with anxiety, chronic pain, or just curious about alternative healing, this episode will surely offer you new perspectives and tools to apply on your healing journey.
So, grab your favorite cup of tea, settle into a comfy spot, and let Dr. April and Michael guide you through an episode rich in wisdom and heart-to-heart dialogue. We promise it’s a conversation that will resonate with anyone looking to understand and work with the deeper aspects of their health and existence. Catch you on the airwaves!

The Benefits Endocrine Modulation with Dr. Bradley Shepherd

Welcome to an enlightening episode of Mother Nature's Doctor podcast! Today, Dr. April Schulte is delighted to host Dr. Bradley Shepard, an expert in chiropractic and functional medicine. Dr. Shepard shares his profound insights into how nutritional endocrine modulation can help women in their 40s and 50s reclaim their health, reduce chronic pain, and transform their lives.
In this episode, we delve deep into the concept of endocrine modulation and how it's used to restore balance through natural methods including diet, supplements, and lifestyle changes. Dr. Schulte and Dr. Shepard discuss the parallels between Chinese medicine—the use of food and herbs as medicine—and functional medicine that embraces a holistic approach to wellness.
You'll learn about the intricate connection between various organ systems and the significant impact of hormonal and nutritional imbalances on chronic pain. Dr. Shepard also shares practical dietary tips, like the importance of zinc and magnesium-rich foods, which are essential for hormone production and balance.
This conversation is a must-listen for anyone dealing with chronic pain or interested in holistic health approaches. Join us as we explore the pathway to becoming the best version of yourself by harmonizing the body's natural systems.

Understanding Pelvic Health and Intimacy For Women

Welcome to another fascinating episode of Mother Nature's Doctor! This week, Dr. April Schulte is thrilled to sit down with Amy Hill Fife, a beloved friend and esteemed pelvic health physical therapist with over two decades of experience. Amy and Dr. April delve deep into the intricate world of pelvic health, exploring the profound connections between our physical body, emotional wellbeing, and trauma.
Amy offers invaluable insights into the often-overlooked pelvic floor, demystifying its critical functions and revealing how stress and trauma can impact overall health. With warmth and expertise, she shares her unique approach to trauma-informed care, particularly emphasizing the interconnectedness of pelvic health issues with emotional and sexual trauma.
They also discuss the art of balancing our body's stress responses and the importance of responsive desire in nurturing sexuality and libido, especially for women. Both Dr. Schulte and Amy highlight holistic tools and practices that empower individuals to overcome barriers to pelvic health, offering hope and understanding to those experiencing these challenges.
Join us for this engaging conversation and discover how embracing a comprehensive, compassionate approach can lead to healing and transformation. If you've ever felt alone in your journey, remember: you are not. There are professionals, like Amy and Dr. Schulte, ready to guide and support you every step of the way.

Anxiety, Laughter & Balance: A Journey with Joseph Ellerin

Hey there! You're in for a special treat because in this episode of "Mother Nature's Doctor," we dive deep into the interconnectedness of the human body. Hosted by the amazing Dr. April Schulte, we explore the fascinating world where ancient wisdom meets modern wellness.
Joined by the incredible Joseph Ellerin, a licensed acupuncturist and massage therapist, who also happens to be a certified homeopathy guru, we journey through his 35-year career in the healing arts. Joseph's unique blend of martial arts and healing practices paints a holistic picture of health that is incredibly insightful and engaging.
The conversation takes a fun twist as they discuss the power of laughter as the ultimate medicine, inspired by stories where humor and happiness played key roles in healing. We also touch upon the balance between the emotional, physical, and spiritual aspects of health, emphasizing the importance of finding the root cause of ailments rather than just treating symptoms.
This episode is a treasure trove of insights with Dr. Schulte and Joseph sharing their wisdom, anecdotes, and a touch of humor, all wrapped up in genuine care for the wellness of their listeners. So, grab a comfy seat, maybe a cup of tea, and let’s reconnect with Mother Nature’s timeless wisdom together!

Unlocking the Secrets of Healthy Aging with Dr. Scott Rollins

Hi there, welcome back to another exciting episode of Mother Nature's Doctor! Today, we're diving deep into the fascinating realms of healthy aging and the breakthrough therapies that are revolutionizing the way we look at getting older. I’m thrilled to have Dr. Scott Rollins join me on this journey. We've known each other for over 20 years and have shared countless experiences in helping our patients thrive.
This episode is all about embracing aging as a natural, healthy process. Dr. Rollins shares his insights, debunking the myth that getting older means getting sicker. It's not about striving to be 18 forever; it's about optimizing our bodies to live healthier and fuller lives at any age.
Dive into the groundbreaking world of epigenetics and microRNA as Dr. Rollins sheds light on how these scientific advancements can help us control genetic switches to improve our health outcomes. Whether it’s through lifestyle modifications or understanding the complexities of our DNA, there is so much potential to work with our genetic makeup rather than against it.
And of course, we dive into the wonders of nature-based healing. With a touch of ancient wisdom, this episode captures how the integration of holistic practices and cutting-edge science can pave the way for more personalized, effective healthcare.
So grab a cup of tea, get comfy, and let’s explore how you can transform your health journey by merging the old with the new. As always, I’m incredibly grateful for your feedback and excited to hear your thoughts!

Unmasking the Mind-Body Connection: Empower Your Health Journey

Welcome to "Mother Nature's Doctor," the podcast where ancient wisdom meets modern wellness, hosted by the illustrious Dr. April Schulte. Dive into a world where mindfulness, Chinese medicine, and holistic health practices converge to help you unlock your full potential. With 20 years of experience and thousands of patients, Dr. Schulte is your guide to understanding how you can harness the power of nature for personal healing and growth.
In this episode, we join Dr. Schulte and her esteemed guest, Dr. Paula King, as they unpack the intricate dance between the mind and body in shaping our life's performance. Whether you're grappling with anxiety, depression, or physical ailments, you'll discover how past beliefs and emotional patterns influence your present-day challenges—and how to overcome them.
Dr. King, with her profound expertise in psychotherapy and coaching, delves into the art of imagery and how it can transform your self-perception and wellness. Imagine a life free from the shackles of self-doubt as you learn to rewrite your personal narrative, guided by Dr. King's insights into the root of our beliefs and emotions.
Get ready for an intimate conversation that promises not just guidance but genuine tools to transform your life. From cultivating self-worth to embracing self-love, this episode is a roadmap to personal empowerment and a testament to the healing power of nature and the mind.
Join us at Healing Horizons Integrated Health Solutions for a transformative journey into understanding and harnessing the true potential of your mind-body connection. Discover that you have the power to heal, grow, and thrive.